Last updated: 2025-03-26
Houston’s diverse professional life coaching scene reflects the city’s dynamic energy, from the Medical Center to the Energy Corridor. Local experts like Dr. Sharese Martin and Dr. Christopher Lowery bring specialized knowledge of H-town’s unique work-life challenges.
Whether meeting at Memorial Park or downtown’s coffee spots, certified coaches like Helen Godfrey and Dr. D Ivan Young help Houstonians navigate career transitions and personal growth while understanding the specific pressures of life in Space City.
Discover your H-town life coach match below!
Featured Life Coaching Services in Houston
- Dr. D Ivan Young
- Dr. Christopher Lowery
- Vincent Sanchez
- Dr. Sharese Martin
- Wellness Solutions, LLC
- Tamara C. Taylor
- Dr. Leslie Birkland
- Sara Pesic
- Matthew Jones
- Helen Godfrey
Career Coaching in Houston
Helen Godfrey
What to Expect
Holistic Career Counseling
Description
Helen Godfrey offers holistic career and personal counseling, specializing in anxiety, depression, and life transitions. She provides cognitive behavioral and person-centered therapy, focusing on helping adults gain clarity in their career and personal life. Her approach is collaborative, aiming to align clients with their strengths and interests.
Where: Houston | More Info: Helen Godfrey
Health and Wellness Coaching in Houston
Dr. Leslie Birkland
What to Expect
Holistic Life Counseling
Description
Dr. Leslie Birkland offers holistic life counseling, focusing on trauma, anxiety, stress management, and life transitions. She integrates natural health consulting and energy healing into her practice, emphasizing a holistic approach to well-being. Dr. Birkland is also a certified mediator, providing conflict resolution services.
Where: Houston | More Info: Dr. Leslie Birkland
Relationship Coaching in Houston
Dr. D Ivan Young
What to Expect
Expertise in High-Net-Worth Coaching
Description
Dr. D Ivan Young is a renowned life coach in Houston, specializing in evidence-based coaching for high-net-worth individuals, entrepreneurs, and public figures. He offers expertise in relationship issues, executive development, and diversity training. As an ICF Master Certified Coach and TEDx speaker, Dr. Young helps clients navigate complex relationships and achieve personal growth. His coaching is tailored to enhance leadership, well-being, and performance.
Where: Houston | More Info: Dr. D Ivan Young
Life Transition Coaching in Houston
Tamara C. Taylor
What to Expect
Holistic mental health coaching
Description
Tamara C. Taylor is a Licensed Professional Counselor and Master Certified Health Coach offering online therapy. She specializes in mental health issues such as anxiety, depression, and life transitions, using holistic approaches like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). Her expertise extends to cultural identity, LGBTQ+ issues, and neurodivergent disorders. She provides a non-judgmental space for individuals to share their stories and work towards personal growth.
Where: Houston | More Info: Tamara C. Taylor
Vincent Sanchez
What to Expect
Mindful Resilience for Trauma
Description
Vincent Sanchez is a Master Certified Life Coach in Houston, specializing in career transitions, anxiety, and trauma resilience. He offers individual sessions, combining behavioral, cognitive-behavioral, and somatic approaches. His practice supports diverse demographics, including veterans and individuals from various cultural backgrounds. Sanchez provides both in-person and online coaching services across multiple states and countries.
Where: Houston | More Info: Vincent Sanchez
Houston Specialized Coaching
Dr. Christopher Lowery
What to Expect
International Telehealth Life Care Planning
Description
Dr. Christopher Lowery, DHSc, CLCP, specializes in international telehealth life care planning, focusing on clinical health, rehabilitation counseling, and global health promotion. He offers services in behavioral health disorders, medical conditions, and health behavior changes. His approach includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and more. Dr. Lowery is particularly skilled in catastrophic and disability case management, making him a valuable resource for individuals with disabilities.
Where: Houston | More Info: Dr. Christopher Lowery
Dr. Sharese Martin
What to Expect
Holistic Psychotherapy Approach
Description
Dr. Sharese Martin offers non-biased psychotherapy to clients of all ages, focusing on individual goals through a holistic approach. She incorporates techniques like Adlerian, cognitive-behavioral, and solution-focused therapies. Her practice includes family, group, and individual sessions, with expertise in areas such as depression, anxiety, and trauma. Dr. Martin emphasizes client empowerment and self-awareness.
Where: Houston | More Info: Dr. Sharese Martin
Matthew Jones
What to Expect
CBT-based life coaching
Description
Matthew Jones, a Licensed Professional Counselor, offers life coaching services in Houston. He specializes in helping clients identify and achieve their life goals through skill-building and understanding strengths and weaknesses. His approach incorporates Cognitive Behavioral Therapy (CBT) to analyze current patterns and improve upon them. Sessions are available online for residents of Texas, ensuring accessibility and convenience.
Where: Houston | More Info: Matthew Jones
Sara Pesic
What to Expect
Multicultural counseling expertise
Description
Sara Pesic is a Licensed Professional Counselor offering life coaching and therapy services. She specializes in trauma, self-esteem issues, interpersonal relationships, and stress management. Her approach emphasizes trust and teamwork, utilizing techniques like Cognitive Behavioral Therapy and Gottman Couples Therapy. Sara works with diverse clients, including LGBTQ+ individuals and those from various cultural backgrounds. She provides online sessions for residents of Louisiana and Texas.
Where: Houston | More Info: Sara Pesic
Wellness Solutions, LLC
What to Expect
Telehealth EMDR Therapy
Description
Wellness Solutions, LLC offers telehealth counseling, coaching, and psychotherapy services, specializing in anxiety, trauma, and PTSD. They provide a compassionate and supportive environment for individuals to heal and grow, utilizing evidence-based therapies like EMDR and CBT. Their services are tailored to diverse communities, including LGBTQ+ and military/veterans. Wellness Solutions is particularly beneficial for life coaches seeking comprehensive mental health support for their clients.
Where: Houston | More Info: Wellness Solutions, LLC
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